Check out our new newsletter look! The Summer Fit-Tastic! Newsletter has a lot of great information about practicing mindfulness during COVID, a reminder to stay active, and some tips on how to make use of pineapple season. Make sure to check out the Summer 2020 Newsletter, and don’t forget about the resources on the Fit-Tastic! At Home page!
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Healthy Lifestyles Initiative: Choose Healthy Habits for a Healthy Future!