The Spring Fit-Tastic! Newsletter shares some helpful tips for handling stress and ideas for being physically active while staying-at-home during the pandemic. It also features a great recipe for yogurt parfait! In addition to the 2020 Spring Newsletter, be sure to check out the rest of the resources on the Fit-Tastic! At Home page!
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Healthy Lifestyles Initiative: Choose Healthy Habits for a Healthy Future!