News

Spring has sprung! And with a new season comes new opportunities to be Fit-Tastic! Whether you’re into walking...

The Fit-Tastic! Winter 2021 Newsletter includes some helpful tips on how to maintain physical activity when it’s...

The Fit-Tastic! Fall 2020 Newsletter is out now! Check out the tips on healthy eating habits, ways to manage screen...

Check out our new newsletter look! The Summer Fit-Tastic! Newsletter has a lot of great information about practicing...

The Spring Fit-Tastic! Newsletter shares some helpful tips for handling stress and ideas for being physically active...